Wednesday, 20 March 2013

WI Wednesday

Weigh-In Wednesday: 169.6 lbs

Why hello 160s, nice to see you again!  Do pull up a chair and stay for a bit, but not too long.  I'm hoping to have a date with the 150s soon...

After the dinner I had last night, I thought for sure the scale would be up.  I solved my vegetable problem and made an assortment of roasted brussel sprouts, carrots, zucchini, and mushrooms to go with my 3 oz. of chicken breast.  I was so stuffed I could have sworn I'd just eaten a Big Mac and large fry.  Even when I woke up this morning my belly still felt a little heavy.  But hey, whaddya know.  A full belly of nutritious calories rather than gross, fat laden calories = a loss on the scale.  Now why didn't I think of that sooner?

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