Something I am discovering on this weight loss journey is that one reason I have been overweight for most of my life is that I have not loved myself enough, so today I am putting negative self-talk out of my mind and celebrating ME! Celebrating how excellent it is that I have lost over 13 lbs so far. Celebrating that I am a good person and how lucky Mr. McMuffintop is to have me (btw, I am totally lucky too - he is the most wonderful Mr. a woman could have).
If you want to start loving yourself too (and why shouldn't you? YOU ARE AMAZING!), check out this great article: How To Love Yourself in 17 Ways. Happy Valentine's Day!